Latest Posts by Drs. Felix & Erica
Atlas Spinal Care & Wellness Blog
The Migraine-Free Home Reset: How to Clean Without Crushing Your Body, Energy, or Spirit
Let’s be real: when your head is pounding, your neck feels like it’s made of concrete, and you’re running on your third cup of coffee just to survive the school drop-off—cleaning your house is the last thing you want to do. But mess = stress, and as someone living...

The Migraine-Free Home Reset: How to Clean Without Crushing Your Body, Energy, or Spirit
Let’s be real: when your head is pounding, your neck feels like it’s made of concrete, and you’re running on your third cup of coffee just to survive the school drop-off—cleaning your house is the last thing you want to do. But mess = stress, and as someone living...
Maintaining Spinal Alignment: How Hormones and Gender Play a Role in Ligament Stability
Dr. Erica Periard, D.C. According to Quatman and colleagues (2008), anterior cruciate ligament...
How NUCCA Chiropractic Care Supports Concussion Recovery: A Holistic Approach
Concussions are a common and often serious injury. Often-overlooked, NUCCA is a highly effective...
Can a Chiropractor Help with Sciatica? Understanding Your Options for Relief
Have you ever had one of those nights where you toss and turn, staring at the ceiling, begging...